In 100 g (Grams) of Milk, chocolate, fat free, with added vitamin A and vitamin D there is 2 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Milk, chocolate, fat free, with added vitamin A and vitamin D.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Milk, chocolate, fat free, with added vitamin A and vitamin D

Milk, chocolate, fat free, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fat free, with added vitamin A and vitamin D are listed below.

Water	82.34 g	82.34%
Energy (calorie)	67 kcal
Energy (joule)	282 kJ
Protein	3.39 g	3.39%
Total lipid (fat)	0 g
Ash	0.81 g	0.81%
Carbohydrate, by difference	13.46 g	13.46%
Fiber, total dietary	0 g
Sugars, total	8.39 g	8.39%
Calcium, Ca	127 mg	0.13%
Iron, Fe	0.27 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	101 mg	0.10%
Potassium, K	182 mg	0.18%
Sodium, Na	79 mg	0.08%
Zinc, Zn	0.41 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.062 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Milk, chocolate, fat free, with added vitamin A and vitamin D